Jackfruit Biryani: A 100% Plant-Based Twist on a Classic Indian Favorite
Do you love biryani but prefer to avoid meat? This jackfruit biryani recipe is flavorful, aromatic, and maintains all the flavor and soul of traditional biryani, without the need for meat.
We all grew up loving biryani: steaming basmati rice, warm Indian spices, and that soul-soothing aroma. But what if we told you you could enjoy all of that... without meat? Introducing Jackfruit Biryani.
If you're cutting down on meat, exploring vegetarian recipes , or just want to discover new flavors from India—this recipe is for you.
Why Jackfruit?
Because it has bite. When cooked properly, jackfruit has a tender, meaty texture that absorbs spices like a dream. It's high in fiber, low in fat, and provides that satisfying umami flavor , without the meat.
Jackfruit Biryani Highlights:
- Rich texture : mimics slow-cooked meat
- Deep flavor: absorbs Indian spices like a sponge
- 100% vegetable and nutritious
Get ready to meet your new favorite biryani.
Ingredients (Get them at Desi Gourmet!):
- Tender pieces of jackfruit
- Long grain basmati rice
- Whole spices : cumin ,cloves , cinnamon , cardamom , bay leaf
- Ground spices : garam masala , turmeric , coriander , chili powder
- Ghee (or oil for vegan version)
- Saffron strands in warm milk
(Other ingredients):
- Sliced onion, chopped tomato, green chilies
- Ginger and garlic paste
- Fresh mint and cilantro leaves
- Natural yogurt (or vegetable yogurt)
- Salt and lemon juice
1. Cook the rice:
- Wash and soak 2 cups of basmati rice for 30 minutes.
- Boil with salt and whole spices until it reaches 70%. Drain and set aside.
2. Prepare the jackfruit base:
- Fry onion in ghee until golden.
- Add ginger and garlic paste, tomato and spices.
- Add the jackfruit. Cook until tender.
- Add the yogurt, lemon juice, mint and cilantro.
3. Assemble the layers:
- In a heavy pot, layer the rice and jackfruit mixture.
- Add the saffron milk. Cover tightly. Simmer over low heat for 20 minutes (Dum method).
4. Serve warm with raita or salad. Garnish with mint. And that's it!
Tips for the Perfect Biryani:
- Use high-quality basmati rice.
- Pre-cook the jackfruit to remove moisture.
- A few drops of rose water or kewra give it a royal touch.
This isn't just a recipe—it's your ticket to guilt-free indulgence. Whether you're cooking for the family or meal-prepping for the week, Jackfruit Biryani is always a winner.
Hungry yet? Stock up on ingredients from Desi Gourmet —we're your go-to for everything from Indian spices to jackfruit .
Looking for Indian products in Spain or wondering where to buy jackfruit in Madrid? We have it all. Visit us in store or buy Indian spices online at desigourmet.es.Prev post
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