100gm

Green raisins are vegan, gluten-free, and a delicious low-calorie, low-fat snack. Green raisins are a good source of natural sugars, which act as fast-acting carbohydrates to boost energy before and after athletic or physical activities. They have great culinary uses because they can withstand long cooking times in stews, grills, and even roasts. Add a handful of raisins to your casseroles, sauteed vegetables, and salads.