A blend of authentic spices lightly toasted before being ground and blended to bring out their highly aromatic flavors. Delicious with all roasted and grilled meat dishes.
Tandoori masala is used for tandoori cooking. Tandoor ovens are traditional Indian clay ovens used to cook meats and vegetables in a barbecue-style manner. Tandoori masala is mixed with yogurt, and the meat is coated in the mixture and marinated before cooking in the tandoor oven.
Health Benefits:
Turmeric: Turmeric is a yellow spice that contains curcumin, a compound with anti-inflammatory and antioxidant properties that have been linked to several health benefits, including reducing the risk of chronic diseases.
Ginger: Ginger is known for its anti-inflammatory properties and can help relieve digestive problems such as nausea.
Cumin: Cumin has been linked to improved digestion and blood sugar regulation.
Cilantro: Cilantro is rich in antioxidants and can aid in digestion and heart health.
Paprika: Paprika may contain antioxidants and vitamin C.
Garlic powder: Garlic is known for its antibacterial and antifungal properties and can help maintain a healthy immune system.
Iodized salt: Iodized salt is important for the health of the thyroid and nervous system.
It's important to remember that while these spices may have health benefits, consuming them in large quantities or in combination with other unhealthy ingredients may not be beneficial. Furthermore, commercial tandoori masala may contain varying amounts of these ingredients, so it's important to read the product label for exact content. As always, it's recommended to enjoy spices and seasonings as part of a balanced and varied diet to obtain the best health benefits.
