Description -
Guar, also known as cluster bean, is a legume commonly grown in arid and semi-arid regions. It produces long pods containing seeds that are used in cooking. Here's a look at its uses in cooking:

Use in kitchen:

1. Vegetable Dishes: Immature guar berry pods are commonly used as a vegetable in Indian cuisine. They can be cooked in a variety of ways, such as stir-fried, sauteed, or boiled, and are often combined with spices, onions, tomatoes, and other vegetables to create flavorful dishes.
2. Curries: Guar berry pods can be added to curries and stews to enhance their flavor and texture. They absorb the flavors of spices and other ingredients, making them a versatile addition to Indian curries.
3. Pickles: Guar berry pods can be pickled with spices, vinegar, and salt to create spicy and flavorful pickles. These pickles can be served as a condiment alongside meals.
4. Snacks: Guar gum, derived from guar gum seeds, is commonly used as a thickening agent in various snacks and processed foods.
5. Soups and stews: Guar berry pods can be added to soups and stews to add texture and flavor. They add a unique flavor and nutritional value to these dishes.
6. Salads: Guar beans can be cooked and added to salads to add texture and nutritional value. They pair well with other vegetables, herbs, and dressings in fresh, vibrant salads.

Overall, guar gum is a versatile ingredient that can be used in a variety of culinary preparations to add flavor, texture, and nutritional value to dishes.

''Please note that during spring & summer months vegetables may be affected due to heat during transit (1-2 working days) and are not eligible for refund''

Please note that during the spring and summer months, vegetables may be affected by heat during transit (1-2 business days) and are not eligible for a refund.