Description:
Niharti Black Seed Virgin Oil is cold-pressed from the highest quality black cumin (Nigella sativa) seeds, ensuring the preservation of all its natural nutrients and antioxidants. This oil has been traditionally used for centuries in Ayurvedic and Middle Eastern medicine. Dark in color and rich in aroma, it contains no artificial additives, solvents, or preservatives, making it ideal for both culinary and therapeutic use.

🍽️ Use:

• Internal use:
  Take 1 or 2 teaspoons daily, either directly or mixed with honey, warm water, or smoothies.
• Culinary use:
  Sprinkle over salads, use in dressings, or add to hot teas. It's not recommended for high-temperature cooking due to its low smoke point.
• Topical use:
  Apply to the scalp to promote hair health and reduce dandruff.
  Massage into skin to help with dryness, irritation, or blemishes.

🌿 Health benefits:

• Immune stimulant: - Rich in thymoquinone, it helps strengthen immune function and combat inflammation.
• Digestive Health: - Promotes digestion and can relieve bloating, gas, and stomach discomfort.
• Respiratory support: - Traditionally used to relieve asthma, cough and congestion.
• Hair and skin nutrition:- Promotes stronger, shinier hair and helps combat acne and eczema.
• Powerful antioxidant: - Combats oxidative stress and promotes cellular health.
• Regulation of blood sugar and cholesterol: - May help maintain healthy blood sugar and cholesterol levels (when taken regularly with a balanced diet).

🧾 Nutritional value (per 5 ml serving):

Amount of nutrients

• Energy 45 kcal
  Total fat 5 g
  – Saturated fat 0.5 g
  – Monounsaturated fats 1.5 g
  – Polyunsaturated fats 3 g
  
• Omega-6 fatty acids ~2.5 g
  
• Thymoquinone (active) present (varies by lot)
  
• Protein 0 g
  
• Carbohydrates 0 g
  
• Sugar 0 g
  
• Sodium 0 mg