Description -
Shahi Paneer is a lightly spiced royal delicacy made with chunks of cottage cheese in a rich sauce straight from Northern India. This MTR dish pairs perfectly with rice, naan, chapati, or roti. Simply place the contents in a suitable container, microwave for 1 or 2 minutes, and serve hot.

Ingredients -
Water, cottage cheese (19%), onion, milk, tomato paste (6%), cashew, refined sunflower oil, salt, ginger paste, sugar, mixed spices, chili powder, garlic paste.

Nutritional value -

• Energy/calories: 523 kJ/125 kcal
  
• Fat: 6.8 g
  
• of which saturates: 3 g
  
• Carbohydrates: 11 g
  
• of which sugars: 1 g
  
• Protein: 5 g
  
• Fiber: 1.5 g
• Salt: 1 g