100gm | Among its properties are attributed:

Pepper is widely used in North Indian chili cooking to impart pungency and warmth to vegetable dishes. In the South, it is used as a flavoring spice in non-vegetable dishes.

It's light, promotes digestion, and detoxifies. It reduces fatty tissue.
Benefits for the digestive system (chronic indigestion, colon toxins, metabolic degeneration), circulatory system (cold extremities, fever), and respiratory system (sinusitis, colds). It is a stimulant, expectorant, carminative, and febrifuge.