"Frozen products available only for store pick up"
"Frozen products available for in-store pickup only"
Okra is low in calories, 30 calories per 100gm, as well as zero saturated fat and cholesterol. Instead, it is high in soluble and insoluble fiber so it is rich in nutrients such as vitamins D, K and folate; C and B vitamins, such as vitamin B6 (pyridoxine), niacin, thiamin, and pantothenic acid. It also contains high levels of vitamin A and flavonoids such as beta-carotene, xanthine, and lutein. Other minerals also found in this vegetable include iron, calcium, manganese, and magnesium.
Frozen products will be delivered only to the Autonomous Community of Madrid. Frozen products will be delivered only to Madrid Autonomous Community.
