DESCRIPTION - Dal (lentils and pulses) is considered one of the staples of Indian cuisine, and every region has a popular dish made with dal. Dal is rich in protein, and therefore, for vegetarians, dal is often an important source of protein. A blend of Chora dal, Chana dal, Masoor dal, etc., excellent for a protein-packed, healthy, and nutritious curry.

Excellent in flavor, this range is highly recognized in the market due to its notable characteristics, such as high nutritional value and rich flavor. It is widely used in the preparation of various types of dishes.

PREPARATION AND USE -
A blend of spices tempered in oil or ghee until sizzling and aromatic, then blended with creamy pulses just before serving. It really adds flavor and makes the dal even more delicious. This particular dal can be used to make an onion and tomato tadka. It's simple and delicious. It goes well with rice and any Indian bread.

THE HEALTH BENEFITS –

• Contains a good amount of iron and fiber necessary for the formation of red blood cells and reduces the risk of anemia.
• Helps control blood sugar levels
• It is extremely light and easy to digest. Therefore, it is often served as soup or with toast during illness.

NUTRITIONAL VALUES -

• Energy - 329 calories
• Protein - 25g
• Carbohydrates - 53g
• Fat - 2.3g