Description -
Jabsons Simple Sattu Chana is made from finely ground roasted Bengal gram (chana), preserving its natural flavor and traditional nutritional properties. A beloved superfood from the heart of India, this natural, plant-based powder is known for its cooling and energizing properties, making it an ideal instant drink mix or a healthy alternative to flour.

Prepared without additives or flavorings, Jabsons' version stays true to the authentic taste and purity of traditional Sattu, offering a complete experience in every spoonful.

🍽️ Suggestions for use:

• Sattu Drink (Salty or Sweet): Mix 2 tablespoons with water, add lemon, salt and cumin for a salty drink, or brown sugar and cardamom for a sweet version.
• Sattu Paratha: Knead with onion, green chilies and spices to fill Indian flatbreads.
• Energy Balls (Laddoo): Combine them with brown sugar and ghee for a quick protein snack.
• Instant Porridge: Add to milk or warm water for a nutritious breakfast.

💪 Health Benefits:
✅ Rich in Protein: Excellent for vegetarians and fitness enthusiasts.

✅ Cooling Effect: Ideal for summer — reduces body heat naturally.

✅ Improves Digestion: High fiber content that promotes intestinal health.

✅ Long-Lasting Energy: Slow-release carbohydrates keep you fuller longer.

✅ Low Glycemic Index: Suitable for diabetics if consumed in moderation.

✅ Gluten-Free: Safe for people with gluten intolerance.

🧾 Approximate nutritional value (per 100 g):

Nutritional value

• Energy 410 kcal
  
• Protein 22 g
  
• Carbohydrates 55 g
  
• Sugars 0 g
  
• Dietary fiber 18 g
  
• Fats 6 g
  
• Saturated fat 0.8 g
  
• Sodium 10 mg
  
• Calcium 45 mg
  
• Iron 4 mg