Description -
MTR's Vegetable Pulao is a tasty Indian delicacy made with vegetables and rice. Saffron has been used to enhance the dish's color and aroma. It's a healthy meal that can be served with plain yogurt or a yogurt mix with onions and cucumber. Vegetable Pulao is a flavorful mix of rice, vegetables, and spices, perfect for serving with raita, papad, or pickles. It's ready-to-eat, so it can be consumed straight from the package or heated.

Ingredients -
Water, basmati rice 22%, peas 6%, carrot 5%, onion, beans, ghee, salt, garlic, curcumin, edible vegetable oil, green cardamom, cloves, cinnamon, bay leaves, green chili.

How to use

• Heat and eat: Submerge the unopened inner pouch in boiling water for about 5 minutes. Remove, tear open, and serve hot. Or
• Transfer the contents to a bowl. Heat over medium heat for about 2 minutes while stirring. Serve hot. Or
  
• Transfer the contents of the pouch to a microwave-safe container. Microwave on high for 1-2 minutes and serve hot.

Nutritional values per 100 g

• Energy (Kcal) - 155
  
• Proteins (G) - 3
  
• Carbohydrates (G) - 21 -
  
• Sugar (G) - 0.0
  
• Fats (G) - 6.5 -
  
• Saturated fat (G) - 0.7 -
  
• Trans fats (G) < 0.1
  
• Sodium (Mg) - 304

Suggestion: Serve with a dash of ghee (clarified butter) to intensify its nuances.