500ml | Coconut oil is a great source of saturated fat, with over 90% of the fat in the saturated state. The presence of triglycerides helps boost fat burning, especially abdominal fat. So, we'll be burning calories just by consuming coconut oil. This oil is antibacterial (it contains high amounts of lauric acid and monolaurin), antifungal, and antiviral. It's rich in ketones, which have an effect that curbs hunger. It lowers cholesterol and eliminates the risk of heart attacks. It strengthens hair roots and prevents damage of any kind. It also has the ability to remove lipids from the skin, making it a great moisturizer; it also works as a sunscreen.