{"product_id":"harina-de-maiz-gruesa-makki-ka-atta-500g-top-op","title":"Coarse Cornmeal | Makki Ka Atta 500g Top op","description":"\u003cstrong\u003eDescription -\u003c\/strong\u003e\u003cbr\u003e Cornmeal, in its coarse form, is a type of flour made from ground dried corn kernels. It's typically produced by grinding corn kernels, leaving some larger pieces intact, resulting in a coarser texture.\u003cbr\u003e Coarse cornmeal is a type of flour made from ground, dried corn kernels. It is commonly used in cooking and baking due to its distinctive flavor, texture, and nutritional benefits.\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eUse -\u003c\/strong\u003e \u003cbr\u003eCooking: Coarse cornmeal is widely used in various culinary applications, such as making cornbread, polenta, grits, and porridge. It can also be used as a coating for frying or baking to add a crunchy texture to foods.\u003cbr\u003e\u003cbr\u003e \u003cstrong\u003eHealth benefits:\u003c\/strong\u003e\u003cbr\u003e\n\u003cul\u003e\n\n\u003cli\u003e Rich in carbohydrates: Corn flour is composed primarily of carbohydrates, making it an excellent source of energy.\u003c\/li\u003e\n\n\u003cli\u003e Dietary Fiber: Coarse cornmeal contains dietary fiber, which aids digestion, promotes gut health, and may help lower cholesterol levels.\u003c\/li\u003e\n\n\u003cli\u003e Vitamins and Minerals: Contains essential vitamins and minerals, including B vitamins (such as thiamin, niacin, and folate), magnesium, phosphorus, and potassium.\u003c\/li\u003e\n\n\u003cli\u003e Gluten-free: Corn flour naturally does not contain gluten, making it a suitable alternative for people with gluten intolerance or celiac disease.\u003c\/li\u003e\n\n \u003cli\u003eAntioxidants: Some types of corn flour, particularly those made from colored corn varieties like blue or purple corn, may contain antioxidants that have various health benefits, such as protecting against oxidative stress and inflammation.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n \u003cstrong\u003eNutritional value (per 100g serving):\u003c\/strong\u003e\u003cbr\u003e\n\u003cul\u003e\n\n\u003cli\u003e Calories: Approximately 360 calories\u003c\/li\u003e\n\n\u003cli\u003e Carbohydrates: about 76-80 grams\u003c\/li\u003e\n\n\u003cli\u003e Protein: usually between 7 and 9 grams\u003c\/li\u003e\n\n\u003cli\u003e Fat: usually less than 2 grams.\u003c\/li\u003e\n\n\u003cli\u003e Fiber: Provides 5-8 grams of dietary fiber.\u003c\/li\u003e\n\n\u003cli\u003e Vitamins and Minerals: Contains varying amounts of vitamins and minerals, including significant levels of B vitamins (such as thiamin, niacin, and folate), magnesium, phosphorus, and potassium.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e","brand":"Top op","offers":[{"title":"Default Title","offer_id":43324346335462,"sku":"","price":4.5,"currency_code":"EUR","in_stock":true}],"url":"https:\/\/desigourmet.es\/en\/products\/harina-de-maiz-gruesa-makki-ka-atta-500g-top-op","provider":"Desi Gourmet","version":"1.0","type":"link"}