Description -
Whole Green Peas retain their shape after being cooked and add texture to dishes.
Green lentils are known to complement many dishes.

Use -
Green peas are mainly used in the preparation of salads and soups.

Health benefits -

• They are filling and an excellent source of protein
• Support healthy blood sugar control
• Fiber in Peas May Benefit Digestion
• It may be protective against some chronic diseases

Nutritional Value - Per 100gm

• Energy (Kcal) - 62Kcal
• Fat - 0.2g
• Carbohydrates - 1g
• Protein - 4.1g
• Sugar - 3.5g
• Fiber - 3.6g