{"product_id":"frijol-negro-partido-vigna-mungo-split-urid-dal-natco","title":"Split black bean (Vigna mungo) | Split Urid dal 500g Natco","description":"\u003cp\u003e\u003cstrong\u003eDESCRIPTION –\u003c\/strong\u003e \u003cspan\u003eThis Urid Chilka Dal is the split Urid bean with a creamy white interior and the natural black hull intact. It cooks faster than whole Urid dal. Once softened, it thickens to form a delicious and rich gravy. Hulled dals are generally considered more nutritious in India, and Black Urid is rich in protein and iron, making it the perfect energy booster in a vegetarian diet.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cstrong\u003ePREPARATION AND USE -\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cspan\u003e• Can be used while frying to grind chutneys.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cspan\u003e• Cook as daily dal for lunch.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cspan\u003e• It is used for various variations on other dals, vadas, poori, pongals, pakodis, curries, kadhi, laddoos, and other sweet dishes. Dosas, pancakes, idlis, and cheelas.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cspan\u003e• Urid dal chilka can also be used to make dal makhani.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cstrong\u003eTHE HEALTH BENEFITS –\u003c\/strong\u003e \u003cbr data-mce-fragment=\"1\"\u003e\u003cspan\u003e• Rich in protein, carbohydrates and vitamin B.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cspan\u003e• Contains high amounts of iron, folic acid, fiber, magnesium and potassium.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cspan\u003e• Improves bone health and digestion.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cspan\u003e• Suitable for diabetics. Maintains cholesterol and improves blood circulation, which is heart-healthy.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cspan\u003e• Strengthens the nervous system and reduces pain and inflammation.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cspan\u003e• Improves the health of skin and hair.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cstrong\u003eNUTRITIONAL VALUES -\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cspan\u003e• Energy -180 kcal\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cspan\u003e• Protein - 21 g\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cspan\u003e• Fat - 6 g\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cspan\u003e• Carbohydrates - 60 g\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cspan\u003e• Fiber -22g\u003c\/span\u003e \u003c\/p\u003e\n\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/files\/logo_natco_thumb.jpg?v=1549880392\" alt=\"\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/files\/logo_natco_thumb.jpg?v=1549880392\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e","brand":"Natco","offers":[{"title":"Default Title","offer_id":38504180744361,"sku":"","price":2.5,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1133\/0240\/products\/Desi-gourmet-urad-dal-split-natco-1.jpg?v=1607328731","url":"https:\/\/desigourmet.es\/en\/products\/frijol-negro-partido-vigna-mungo-split-urid-dal-natco","provider":"Desi Gourmet","version":"1.0","type":"link"}